When: Tuesdays starting April 7
April 7, 14, 21, 28
May 5, 12, 19, 26
June 2, 9
Time: 10:00 AM - 11 :00 AM
Where: Bitterroot Warrior Arts
1200 Eastside Hwy Suite C
Corvallis, MT 59828
Instructor: Arlene Williams
Special Discounts for Veterans, Seniors, and CSD Employees
Contact Heather Smart or Cammie Knapp
Phone: (406) 961-4211
Email: adulted@csd1.us
SILVER* Fall Fitness Class (Silver Fit & Fabulous) TUESDAY (SPRING 2026)
$40.00Price
This class will help increase your muscle strength & range of movement to improve your coordination of daily activities. We will focus on Range of Motion (ROM), Core Balance & Stability, Weight Training, and Flexibility Training using resistance bands, small fitness balls, and light weights. A chair can be utilized for seated exercises and stability.
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