When: Tuesdays starting September 16th
Sept 16, 23, 30
Oct 6, 13, 20, 27
Nov 3, 10, 17, 24
Dec 2, 9, 16
Time: 10:00 AM - 11 :00 AM
Where: Bitterroot Warrior Arts
1200 Eastside Hwy Suite C
Corvallis, MT 59828
Instructor: Arlene Williams
Special Discounts for Veterans, Seniors, and CSD Employees
Contact Heather Smart or Cammie Knapp
Phone: (406) 961-4211
Email: adulted@csd1.us
SILVER* Fitness Class (Silver Fit &Fabulous) FALL 2025 TUESDAYS
$40.00Price
This class will help increase your muscle strength & range of movement to improve your coordination of daily activities. We will focus on Range of Motion (ROM), Core Balance & Stability, Weight Training, and Flexibility Training using resistance bands, small fitness balls, and light weights. A chair can be utilized for seated exercises and stability.